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ADHD Tip: Movement is Not the Enemy—It’s the Solution 🕺🏻💫
Most traditional learning environments expect kids to sit still and focus for long stretches, ❌ but ADHD brains don’t work that way. Movement actually HELPS process and retain information.
⭐️Tip to Try Today: Let your student(s) bounce on a yoga ball while reading, pace the room while reviewing spelling words, or fidget with a stress ball during math problems. The more you build movement into their study time, the easier it is for their brain to engage with the material instead of fighting to stay still.
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